Resources
Emergency & Crisis Support for Women
Immediate Emergency Help
- 911 – For life-threatening emergencies (Police, Fire, Ambulance)
- 988 – Suicide & Crisis Lifeline (24/7 Mental Health Support)
- 211 – United Way Helpline (Local Resources for Housing, Food, Bills, and More)
Domestic Violence & Sexual Assault Support
National Domestic Violence Hotline – 1-800-799-SAFE (7233) | www.thehotline.org
Confidential support for victims of domestic violence, available 24/7.RAINN (Rape, Abuse & Incest National Network) – 1-800-656-HOPE (4673) | www.rainn.org
Support for sexual assault survivors, including a 24/7 online chat.National Human Trafficking Hotline – 1-888-373-7888 | humantraffickinghotline.org
Help for trafficking victims and those at risk.
Housing & Homelessness Assistance
HUD Homeless Assistance – 1-800-569-4287 | www.hud.gov
Help finding emergency shelters, rental assistance, and housing programs.National Runaway Safeline – 1-800-786-2929 | www.1800runaway.org
Support for women and teens in unsafe home situations.Local Women’s Shelters – Find shelters near you
Search for emergency shelters and housing assistance.
Mental Health & Wellness Support
SAMHSA Helpline (Substance Abuse & Mental Health) – 1-800-662-HELP (4357) | www.samhsa.gov
Free, confidential support for addiction and mental health treatment options.Postpartum Support International (PSI) – 1-800-944-4773 | www.postpartum.net
Support for new mothers experiencing postpartum depression or anxiety.The Trevor Project (LGBTQ+ Youth & Women’s Mental Health) – 1-866-488-7386 | www.thetrevorproject.org
Crisis support for LGBTQ+ individuals experiencing distress.
Financial & Legal Support for Women
Women’s Law Help – www.womenslaw.org
Legal information and support for women facing domestic abuse and custody issues.National Foundation for Credit Counseling (NFCC) – 1-800-388-2227 | www.nfcc.org
Help with budgeting, debt management, and financial stability for women in crisis.Single Mother Assistance Programs – www.singlemothersgrants.org
Financial aid, grants, and scholarships for single mothers.
Career & Workforce Development
U.S. Department of Labor – Women’s Bureau – www.dol.gov/wb
Resources for women seeking employment, workplace rights, and job training.Dress for Success – www.dressforsuccess.org
Provides professional clothing and career coaching for women re-entering the workforce.
Need Additional Support?
If you or someone you know needs immediate help, please reach out to one of the resources listed above. You are not alone, and support is available 24/7.
🔗 Visit EPIC Women’s Survival for more resources: epicwomensurvival.org